Providing a superior service for health & fitness, that is sustainable for life

WHAT I OFFER

Seminars

Contact me to arrange seminars regarding the basics of Nutrition and Training. This can be arranged at The PT centre MK .

Online Personal Training

A much more cost effective way to still acheive your goals. 

Nutrition/Food Planning

Nutritional plans

Fat loss

Muscle building

1-2-1 Training

Private 1-2-1 training at The PT Centre Milton Keynes.

Contact me to arrange a consultation.

FAQs

How long after purchasing my online training can I expect to start?

I will endeavour to get all plans...

A Guide to Calculating Macros

Before we look at anything else when starting our fat loss or muscle building journey, we must first start with the...

Dan has given me a new sense of confidence and a new found hunger to train, more than I ever had before. I challenge you not to reach your goals if you train with him.

Mark Denman

Dan really helps me to understand how each workout is designed to target specific muscles. I find that having a better understanding helps me to achieve my goals and see continual improvement.

Matt Reeves

Great personal trainer, very knowledgeable and professional, knows how to get the best out of you. Would recommend him to anyone.

Tom Shirley

Dan's a great motivator with food and training. Easy to talk to and no questions a silly question.

Nick Sutton

WHO WE ARE

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WE ARE GOOD AT

System design 85%

Data analysis 95%

Link-level analysis 98%

Data analysis 85%

MEET THE TEAM

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Seconds for red blood cell to circumnavigate the body

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Times our Heart beats each day

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Number of muscles in human body

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Human body has approximately 45 miles of nerves

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